#32 Professor Robert Thomas and Kristina Kis - Exercise and Cancer: benefits for both prevention and treatment

This episode features TWO special guests - Professor Robert Thomas has come back on the podcast with Kristina Kis to talk about the relationship between exercise and cancer. 

We talk about the profound benefits of exercise for the prevention of cancer and how it can help support individuals pre, during and post-treatment - even helping to reduce the risk of reoccurrence! 

Kristina Kis Pilates
Best Seller - How To Live
cancernet.co.uk/lifestle.htm
20 lifestyle tips for cancer

Papers
A double-blind, randomised trial of a polyphenolic-rich nail bed balm for chemotherapy-induced onycholysis: the UK polybalm study
Exercise-induced biochemical changes and their potential influence on cancer: a scientific review

Articles
Is your saddle harming you? 
Sugar Intake and Cancer