#11 Punam Krishan - How to beat stress and overcome mental burnout

Dr Punam Krishan is a medical doctor and GP with a specialist interest in Public health, preventative and Lifestyle Medicine. We have a specific focus on preventing and overcoming physical and mental burnout. This conversation shows that stress and burnout can happen to anyone, including doctors!

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#12 Dale Pinnock - Nutritional nuggets for improved health and wellbeing - Explaining the effects of omega 3's, nuts, carbs and much more

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#10 Toral Shah - Food vs chronic illness and a nutritionist’s fight against cancer