#12 Dale Pinnock - Nutritional nuggets for improved health and wellbeing - Explaining the effects of omega 3's, nuts, carbs and much more

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I am delighted to speak with the medicinal chef, Dale Pinnock. Dale is trained in human nutrition, nutritional medicine, herbal medicine and has authored 14 books on nutrition and health. He has frequently written articles and made TV appearances, including the popular ITV series - Eat, Shop, Save.  I first heard of Dale through a friend who knew of several books he had written on how to eat to improve health conditions and I knew he would be great addition to show.  

Study
NDNS

Books
Over 14 books on nutrition and health

Podcast
The Medicinal Chef's Nutrition Nuggets

Media
Website
Instagram
Facebook

 

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#13 Darryl Edwards - How to make exercise fun, why movement is important to health and how to incorporate it into your lifestyle

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#11 Punam Krishan - How to beat stress and overcome mental burnout